I love this, Leslie! In Ashtanga Yoga there is a phrase I really love, outer structure brings inner freedom. I have found this to be true. The key is to create a structure that works for who you are and what you value. Hurray to you for finding this balance!
I love this, Leslie! In Ashtanga Yoga there is a phrase I really love, outer structure brings inner freedom. I have found this to be true. The key is to create a structure that works for who you are and what you value. Hurray to you for finding this balance!
Thanks, Paula!
Ooh, I love that saying and will write it on a sticky note!